Bodybuilding is bigger than ever, and it continues to grow. But, seasoned competitors and beginne...

Featuring the insights, strategies, and experiences of the sport's top coaches, The Hockey Coachi...

Hal Higdon's Half Marathon Training offers prescriptive programming for all levels of runners. No...

The Women's Guide to Triathlon presents female-specific training, techniques, and equipment for t...

Coauthored by renowned cycling coach Hunter Allen and sport scientist Stephen Cheung, Cutting-Edg...

Leading authorities on goaltending bring you the definitive guide to stopping more pucks, winning...

Foundations of Sport and Exercise Psychology, Eighth Edition With HKPropel Access, is a leading t...

Achieve chiseled abs with a science-based plan offering 130 exercises and customizable progressio...

Elite players, coaches, and trainers rely on plyometrics to develop power, agility, speed, streng...

Develop the explosive acceleration, speed, and agility necessary for success in hockey. 'Laura St...

Soccer Speed addresses all aspects of speed, including physical conditioning, tactical skills, an...

A comprehensive training manual that prepares athletes for the demands of obstacle course racing....