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25.05.2021A self-care guide for anxiety sufferers. It is sensitive, accessible and helps the reader recogni...
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29.11.2022
Learn a radical new approach to self-love with this beautiful handbook. Whether yoüre at the begi...
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30.09.2021
We all worry. But when it starts to impact upon our mental and physical well-being it's time to d...
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12.09.2019
A simple and soothing guide to better mental health, offering wise words and practical advice.
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14.03.2019
Self-care is the essential action of looking after your mind, body and soul. Dip into this book w...
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12.02.2026
This compact go-to-guide is here to provide you with advice on managing and coping with anxiety i...
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